top of page
Group 157 (1).jpg

Courage is one step ahead of fear

– Coleman Young

In life, when I have felt paralyzed by fear and big emotions, I have taken time to breathe, reflect and then, with intention, have stepped forward into hopeful courage. Mr. Young’s quote resonates for me as it speaks to how I have felt and has become the foundation upon which I practice.

An image of an older woman looking over a young child writing something onto paper.

Mental Health & Emotional Wellbeing

  • Anxiety

  • Depression

  • Childhood Trauma

  • Dealing with Grief and Loss

An image of a young woman speaking to someone in the foreground in a therapy setting.

Personal Growth & Life Transitions

  • Managing Change

  • Building Resilience

  • Preparing for Independence

An image of two adults holding hands on the top of their knees.

Youth & School Support

  • Creating School-Life Balance

  • Bullying and Peer Pressure

An image of a young woman speaking to a therapist in the foreground who is holding a pencil and clipboard.

Communication & Relationships

  • Enhancing Communication Skills

  • Interpersonal Relationships

  • Navigating Family Conflict

Services

Wellness journeys look different to everyone. With more than 30 years of experience in the field working with children of all ages – I have an affinity for helping others.

Book a consultation with me today

Explore wellness in just a few clicks. Let me help you become your best self.

Ashley Gasewicz Psychotherapy and Consultation Services
Aria Medical Centre
300 Wellington Street East Unit #2
Aurora, Ontario
L4G 1J5

(289) 926-0565
gasewiczashley@gmail.com

Group 67 (1).png
bottom of page